FERTILE GROUND - A Workshop Exploring Yoga, Fertility and Creativity | September 7th to 12th
Sep
7
to Sep 12

FERTILE GROUND - A Workshop Exploring Yoga, Fertility and Creativity | September 7th to 12th

Sarah Willis joins forces with Dr. Eden Fromberg for FERTILE GROUND, a workshop exploring Yoga, Fertility and Creativity at Old Stone Farm in upstate New York. We will connect to the Sacred Feminie, rhythms of nature, our bodies, and the creative forces that connects all life.  We will receive practical knowledge of physiology and anatomy woven together with her decades of experience with Yoga and fertility-based work from Dr. Fromberg.  The doctor, who has a busy medical practice, Soho Obstetrics & Gynecology, and is the owner of Lila Yoga Dharma & Wellness, was also featured in the landmark film, "The Business of Being Born."  Sarah Willis is a wellness practitioner with 2 decades of experience practicing and teaching Yoga, Ayurveda, Sanskrit, Yoga Philosophy, leading teacher trainings and workshops worldwide.  As a teacher and writer she combines philosophy, Yoga instruction, meditation and nutritional regimens creating transformational pathways to health and balance.  Read more at YoginiCuisine.com - Her certifications including Jivamukti, Prenatal and Ashtanga.

 Your 5-Day Workshop Includes:

·      Luxury room and board accommodations

·      3 gourmet meals a day

·      Daily Fertility Yoga practice in the awesome OSF Yoga Barn

·      Lectures from Dr. Eden Fromberg and herbalist, Claudia Abbot-Barish

·      Take-home materials & protocols you can continue working with back at home

·      Optional add-ons: horseback riding, massage, body-work & spa treatments

 The setting of Old Stone Farm is sublime and perfect for this work.  Join us! 

JAI MA!

Space is very limited, don't wait, sign up now and make sure you nab a spot!

  Sarah Willis and Dr. Eden Fromberg met as students at the Jivamukti Yoga center back around 15 years ago. They have been friends, peers, and Dr. Fromberg has attended to Sarah in the role of being her trusted physician for many years, and was instrumental in the birth of her son Elias, born January 7, 2012, when Sarah was 38. This fortunate alliance is giving way to symbiotic and fascinating work, demystifying the practice of Yoga and inviting fertility and the Sacred Feminine into our lives.  Sarah and Eden are thankful for this opportunity to serve and empower other women. 

Sarah Willis and Dr. Eden Fromberg met as students at the Jivamukti Yoga center back around 15 years ago. They have been friends, peers, and Dr. Fromberg has attended to Sarah in the role of being her trusted physician for many years, and was instrumental in the birth of her son Elias, born January 7, 2012, when Sarah was 38. This fortunate alliance is giving way to symbiotic and fascinating work, demystifying the practice of Yoga and inviting fertility and the Sacred Feminine into our lives.  Sarah and Eden are thankful for this opportunity to serve and empower other women. 

View Event →
Jan
5
to Jan 9

Sparkle & Glow is a 5-day blend of Yoga, juicing & medicinal Ayurvedic cooking. Meeting at Satya Yoga Sunday January 5, 2 - 4:30pm & Thursday January 9, 7 - 9pm

sarah-willis-yoga-glo-kimberly-long.png

Why do a Winter cleanse?

In addition to reaffirming new year’s resolutions to be healthy, happy and in great shape, doing this cleanse, you will eliminate toxins from your organs, purify all your cells and tissues all while eating warm nourishing food! Unlike our Yoga Glow summer-time juice fasts, during the winter, the approach is a little different. According to both Ayurvedic and Chinese medicine models, colder climates require warm foods to keep us in balance. The workshop will kick off with a cooking lesson on how to make Ayurvedic khichari (mung bean, rice and vegetable stew) and a heating and centering Yoga practice. You will then go on your merry way with the khichari recipe and make your own batch at home, which you will eat for 4 days (making a new batch 2 days in).  In combination with eating the khichari, you will drink purifying and delicious Glow on the Go vegetable juices during the day. On the final day of the cleanse, we will meet again to have another Yoga session and celebrate with an amazingly delicious coconut cashew smoothie! We have selected a 5-day protocol for this Yoga, khichari and juicing cleanse, which should be approachable to most. We recommend preparing for cleansing by eliminating toxic elements from your diet for at least 3 days prior.

Things to avoid for at least 3 days prior: caffeine, sugar, wheat, fried foods, dairy, nightshades, tobacco, alcohol 

~ RESERVE YOUR SPOT NOW

~ QUESTIONS? CALL SARAH ~ 917.783.2574

View Event →